Integration

It has been said that a ceremony can be equivalent to 10+ years of psychotherapy. This inevitably changes your perspective on life, self, identity, and purpose. However, this rapid and profound shedding can leave us sensitive, vulnerable, and can be a lot to process all at once. With guidance these lessons can be applied to our daily lives in a powerful way. Integration, in large part, is the process of absorbing and digesting this raw material; quite literally, incorporating it into your consciousness. This inevitably changes your perspective on life, self, identity, and purpose. We can grow into showing up as our true whole and soulful selves. We begin to cultivate a way of being that is in touch with what really matters.

We believe that integration is probably the most important and crucial aspect of journey work. Job, relationships, diet, habits, mindset—all these are up for transformation in the weeks following ceremony. That is why we offer integration during our private sessions, workshops and retreats. Post integration is offered in our monthly integration circles. Everybody who has sat with us in circle is welcome to join us. 

These powerful circles enable you to

  • share authentically your current state of being

  • what you were able to integrate since the ceremony

  • what you are still struggling with

  • listen to fellow journeyers and their story and way of integration

  • sharing insights with each other

  • being part of a like-minded and like-hearted caring community

Here are a few of the topics we might address during integration sessions throughout our retreats or in our monthly integration circle (after retreats):

  • Clarifying what you are looking to heal

  • Preparing to make lasting life changes

  • Learning how to best navigate what comes up during your journey

  • Beginning to understand your programming and the subconscious mind

  • Address goals & an approach for lasting success

  • Staying connected to your truth, valuing your life

  • Learning how to set intentions and manifest abundance in our life

  • Implementing lessons gained from the retreat and implementing them into everyday life

  • Nurturing our connection to our soul and to the medicine

  • Focusing on working through areas of our life that need love, attention and clarity

  • Creating a plan to make necessary life changes that bring peace, wellness, abundance and support our highest truth

  • Looking at our life from a different, more grateful and loving perspective

  • Beginning to forgive ourselves and learning to cultivate self-love

If you are looking for a one-on-one post medicine integration session with Alexandra or Attila​​ please contact us: 


* One-on-one zoom/telephone call: $65.- per hour

* private breath work session: $125.- for 2 hours

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